Mental Health

The Child and Adolescent Mental Health Services (CAMHS) helps young people up to the age of 18 years old, who are struggling with their emotions, relationships, personal development or their behaviour. If you are over the age of 16, you can self-refer to the service. If you are under 16, the referral will need to be made for you by a professional you are seeing or a parent/guardian.

The Mental Health and Wellbeing Coach team can support you with stress, feeling lonely, panic, sadness, bereavement, anxiety, low self-esteem, depression/low mood, sleeping problems, relationship challenges, COVID-19 recovery, chronic pain and many other issues. You can self-refer to the service and your coach will take you through a personalised wellbeing plan that will support your mental health recovery.

The Mental Health Crisis Intervention Team is able to support people who are experiencing a crisis with their mental health, and who think they are at risk of harming themselves or others but who do not need immediate medical assistance. You can also call the team if you are considering attending Accident and Emergency for help with your mental health. The team is available 24 hours a day, seven days a week for patients and carers to ring for advice.

The Emotional Wellbeing Service is the Lead Provider for IAPT in East Riding. Working in partnership with other therapy providers such as; Relate, House of Light and IESO (type-talk online therapy) to offer free NHS services for adults aged 16 or over who are experiencing common mental health problems.

Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating employer, university, college, NHS provider or local council. All armed forces personnel, veterans and their families (16+) also have free access.

We are a charity dedicated to promoting skills training for positive mental health, to enhance everyday wellbeing, increase resilience to, and recovery from, mental health difficulties.

We believe that young people are best placed to guide, support and empower their peers on issues relating to mental health and well being. Neurolove.org is a site set up to support young people manage the changing times we are currently living in.

Prevention is at the heart of what we do. Our vision is good mental health for all. Our mission is to help people understand, protect and sustain their mental health.

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Papyrus (Prevention of Young Suicide) gives advice and support for young people who feel like they want to take their own life, and all their advice is confidential.

A range of content designed to give you more information about mental health and to help you to look after your mental health.

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.

It can be very difficult to talk to people when you’re having problems with your mental health. Doc Ready helps you prepare for the first time you visit a Doctor to discuss your mental health.

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.