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Suicide and Self Harm

You should call 999 or go to A&E if you, or someone you know, experiences a life-threatening medical or mental health emergency. These are cases where there is immediate danger to life or physical injury. A mental health emergency should be taken as seriously as a medical emergency. If you feel like you may be close to acting on suicidal thoughts or have seriously harmed yourself, you should call 999 or go to A&E directly if you need immediate help and are worried about your safety.

Mental Health Crisis Intervention Team

The Mental Health Crisis Intervention Team is able to support people who are experiencing a crisis with their mental health, and who think they are at risk of harming themselves or others but who do not need immediate medical assistance. You can also call the team if you are considering attending Accident and Emergency for help with your mental health. The team is available 24 hours a day, seven days a week for patients and carers to ring for advice.
0800 138 0990


Free online self-harm support for 14-19's

Campaign Against Living Miserably

We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling shit, standing up to stereotypes, and standing together to show life is always worth living.
0800 58 58 58


Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
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